Posts in College Football
Get Your Man-Coverage & Route Running On Point 🔥🏈 Team Elevate Valley 1-ON-1 Showdown | Stockton, CA

Team ELEVATE & partners are coming together for the 2nd annual 1-on-1 showdown in Stockton, CA at Delta Valley College.  

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How To Run The 5-10-5 Shuttle Run

Coach John Walker shows us how to properly run the 5-10-5 Shuttle run.  A good time for the shuttle run is anything 4.5 seconds or lower, however it completely depends on the size and position of the player.

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👣 How To Get Ridiculously Fast Feet - Footwork Speed Workout 👣

Watch coach John Walker & Erick Zarate of Lake Forest, CA teach this group of high school athletes different workouts that will help them develop faster feet.  Do these workouts consistently and you will definitely get faster! 

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