These are perfect footwork and foot placement drills to help you stimulate the fast twitch muscles required for amazing 40 yard dash times as an athlete.

Speed training, high school football, Training FacilityJason MaloneMay 22, 2018Speed, 40 yard dash, speed workout, Footwork DrillsComment

Cooper Kupp Wide Receiver Release Drills

Here we have footage of Cooper Kupp training with one of his wide receiver coaches Karif Byrd.

Making The Roster, NFLJason MaloneMay 22, 2018Cooper Kupp, Wide Receiver, Wide receiver drills, Los Angeles rams, Footwork Drills, NFLComment

Killer Core Workout For Speed

Coach Freddie shows us how to do a crazy....😤

Speed trainingJason MaloneMay 21, 2018Speed, coreworkout, Core workoutComment

Footwork Sequence Drill For Agility & Conditioning

Coach John Walker puts his athletes through a series of footwork drills that include hurdles and cones to help his athletes develop more accurate foot placement and lateral speed.

Speed training, Training FacilityJason MaloneMay 21, 2018Footwork Drills, agility, Speed, speed workout, Agility drillsComment

Cannon Starritt Is A Youth Quarterback Phenom

Cannon Starritt is one of the best youth quarterbacks that you've never heard about. The kid is an absolute beast!

Youth FootballJason MaloneMay 21, 2018quarterback, cannon starritt, youth football, middle school phenomComment

Use Speed Progression Drills To Help You Get Faster

We dropped in on Real Speed Fitness Academy in Anaheim, CA to see what type of training regimen they implement for their athletes to help them get faster and more explosive.

Training FacilityJason MaloneMay 21, 2018speed workout, speed, strength trainingComment

Quarterback Footwork Training At The QB Summit

Jordan Palmer and his crew took some of the more elite quarterbacks in Southern California at the QB Summit and put them through a gauntlet of drills and mental training to help them prepare for the next level.

College Football, high school football, NFL, Professional, Youth Football, RecruitingJason MaloneMay 21, 2018quarterback Comment

C/0 2020 Andrew Andrade Is A Prospect To Watch

Class of 2020 Andrew Andrade is a 5'10, 165lbs wide receiver at Orange High School in Orange, CA.

Recruiting, high school footballJason MaloneMay 21, 2018highlights, high schoolComment

How To Play Off-Man Coverage As A Defensive Back

The key is for the defensive back to keep everything in front of him, while not allowing for any route to get behind him.

Youth Football, high school footballJason MaloneMay 16, 2018defensive back, Footwork Drills, man coverage, defensivebackComment

How To Dominate Your Opponent

In your order to dominate your opponent in your competitive environment, it is important that you play with a level of urgency that is higher than your opponent's intensity level.

Youth Football, high school footballJason MaloneMay 14, 2018defensive back, defensiveback, cornerbacks, defensivebacks, cornerbackComment

High School Scouting Report: Kaina Watson, c/o 2026, Athlete, Bishop Gorman High School

Kaina Watson possesses impressive athleticism, standing at 6'2" and weighing 175 lbs. His height gives him an advantage in contested catches, while his agility allows him to create separation from defenders. His versatility as both a wide receiver/slotback and defensive back showcases his athleticism and adaptability on the

High School Athlete Scouting Report: Grant Hollier, c/o 2025, Baseball/Football, Athlete, River Ridge High School

Grant Hollier is an exceptional athlete with remarkable abilities in both baseball and football. In baseball, his hitting prowess is highlighted by impressive exit velocities, hand speed, and bat speed. He possesses above-average speed on the basepaths and showcases solid defensive skills in the outfield. Grant has participated in various prestigious tournaments and showcases, indicating his recognition as a top prospect in the sport.

High School Football Scouting Report: Jerod Terry Jr | Class of 2026 | Athlete | Los Alamitos, CA

Jerod Terry Jr. is a versatile athlete hailing from Los Alamitos High School in Los Alamitos, CA. Standing at 5-10 and weighing 170 pounds, Terry possesses a dynamic skill set that makes him a threat on both offense and defense. With a GPA of 3.83, he demonstrates dedication not only on the field but also in the classroom.

High School Football Report: Kendrick "KJ" Joseph Jr. - Class of 2027 | St. James High School

Kendrick "KJ" Joseph Jr. is an exciting prospect with a well-rounded athletic profile. His versatility allows for strategic deployment across various positions, making him a valuable asset to the St. James Wildcats.

High School Basketball Scouting Report: Troy Aguilar, Forward, c/o 2024, Narbonne High School

Troy Aguilar is a standout two-sport athlete at Narbonne High School, excelling on both the basketball court and the football field. Standing at an impressive 6'4" and weighing 240 lbs, Aguilar possesses a rare combination of size and skill that sets him apart as a force to be reckoned with on the basketball court.

High School Basketball Scouting Report: Chace Holley, Point Guard, c/o 2026, Lynwood High School

In the heart of Lynwood, California, a rising basketball prodigy is capturing the attention of fans and scouts alike. Chace Holley, a sophomore at Lynwood High School, has emerged as a force to be reckoned with on the court, displaying a remarkable combination of skill, athleticism, and court vision.

High School Football Scouting Report: Lucas Meyer, c/o 2027, Offensive Line, St. Monica Prep High School

In the vibrant landscape of high school football, one name has emerged as a beacon of promise – Lucas Meyer. This Class of 2027 athlete from St. Monica Prep stands tall at 6'3", weighing in at a formidable 220 lbs. Beyond the gridiron, Meyer's academic prowess is evident with a commendable 3.9 GPA.

HS Phenom Jason Crowe Jr Scores 54. Lynwood Knights Blaze Past Firebaugh Falcons in Dominant Display

In a high-octane clash that left fans on the edge of their seats, the Lynwood Knights triumphed over the Firebaugh Falcons with a resounding 115-76 victory. The hardwood battle unfolded in the fiery cauldron of the Firebaugh home court, and from the opening tip-off, it was evident that the Knights came to conquer.

Search Any Football Topic

Search For Items