How To Do A Proper Defensive Back Shuffle And Break

A post shared by Best Football Workouts (@bestfootballworkouts) on Jul 3, 2018 at 3:58pm PDT

Here with Coach Victor Rogers at The DB Lab we are working on the shuffle technique - we want to have good posture, and good solid base. When we drive out, we want to make sure that we are QB friendly (if the WR has to come back to the ball, then so should we), and we are explosive and violent out of our breaks!